We offer two different training programs that teach members of the public how to help a person developing a mental health problem, experiencing a worsening of an existing mental health problem, or in a mental health crisis. The courses can be taught in person or online.  

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QPR - 2 hour Course 

QPR stands for Question Persuade Refer — the three simple steps anyone can learn to help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and question, persuade, and refer someone to help. Each year thousands of Americans, like you, are saying "Yes" to saving the life of a friend, colleague, sibling, or neighbor.

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Mental Health First Aid (MHFA) - 8-hour Course

Mental Health First Aid is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders. The training gives you the skills to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or experiencing a crisis. This in-depth course provides case studies, video role-playing, and other interactive components.